Custom coaching is a great choice to get everything you want and nothing you don’t. It is perfect for those individuals who demand maximum flexibility in their training program.
How Does the Custom Coaching Program Work?
The program starts with the initial consultation in which coach and athlete discuss goals, past performances, and any and all questions regarding what the athlete would like to achieve in their sport. A medical health history and athlete profile questionnaire are given to ensure the athlete’s safety and maximize the effectiveness of the program. Below is a list of all the coaching services offered for custom coaching. For maximum flexibility the athlete can pick all the services they want and none they do not. (*Minimum duration for any custom coaching program is 3 months)
Custom Coaching Services & Pricing
Training Programs
- Workouts sent monthly $125/mo
- Workouts sent weekly $150/mo
Rider/Coach Contact
- Monthly contact via email $10/mo
- Unlimited email and 1 weekly phone call $25/mo
- Unlimited email and 3 weekly phone calls $50/mo
Ride with the Coach
- 1 time ride with coach $25/mo
- Monthly rides with coach $50/mo
- Weekly rides with coach $150/mo
Fitness Testing
- Field test and one lactate threshold test $25/mo
- Field test and two lactate threshold tests $50/mo
- Field test and four lactate threshold tests $75/mo
Bike Fitting
- Bike fit on E.X.I.T. cycle $25/mo
- Pedal and cleat fit $5/mo
Strength & Conditioning Program
- Program sent monthly $25/mo
- Program sent weekly $50/mo
Analyzed Data Frequency
- Monthly $25/mo
- Weekly $75/mo
- Daily $100/mo
* A one time $100 start up fee will be added to each program for consultation, administrative, and filing work.*
*For more details or to start a program, please contact Alex at (303)-216-2000, or alex@bigringcycles.com*
